Wednesday, February 9, 2011

Weighing in

Morning check in:
Wii Fit age: 25
Weight: down  -.2

Luckily my cake snacking didn't throw me off track.

Another tip:  I have read in numerous sources that it is not only important to weigh yourself daily but, you should make sure that you weigh yourself around the same time each day. Your body can naturally fluctuate by two pounds throughout the day.

I have also found in the past that when I don't weigh myself, it's usually because I don't want to know (or, I already know). Then the weight gain starts to snowball and before you know it... your pants a snug. =:o

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