Monday, March 7, 2011

Slow going

Morning check in:
Wii Fit age: 29
Weight: down -.4

Sunday: Wii Fit age: 35; weight: up .9

Net weight over the last two days: up .5

Well Saturday started out with the little pigout on french bread and d'Affinois cheese (yum!!) Followed by some jelly beans for lunch. Not good. Didn't stray too bad for the rest of the day, but between the sugar and the sodium I was bound to gain some.

I was back to being sane Sunday and managed to drop a little of what was likely water weight. Onward... trying to stick to the plan.

Sunday
Sausage and English muffin 250 cal.
Jelly beans (someone hide the jelly beans) 250 cal.
Granny Smith apple 100 cal.
Kettle corn (too much)  500 cal.

Approx. 1100 cal.

The sour apple really did me in. Didn't feel like much after that and the popcorn.  Blah....

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