Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, February 28, 2011

Another day

Morning check in:
Wii Fit age: 30 (-12)
Weight: down - 2 lbs.

(yesterday: Wii Fit age: 40; weight up +1)

I missed my post yesterday.  My net loss over the two days is 1 lb.  Still haven't managed to lose all the wedding weight, but at least it's on a downward trend.  I have say though, I am a bit hungry this morning.

Sunday, February 13, 2011

Plateau

Morning check in:
Wii Fit age: 28
Weight:  unchanged

Can anyone say "plateau."  Ugh... I hate when you get to one of these points. However, in the past I have found that keeping on track should reward you with a nice jump in a day or two or three... We'll see.

Saturday, February 12, 2011

Outings

Morning weigh in:
Wii Fit age: 24
Weight: up .4

Going out is definitely going to put blips in my progress.  I went to an art opening with a couple friends last night. They served shrimp and cocktail sauce, sushi and pineapple cubes... all very diet friendly. But they also had trays of mini cream puffs and mini eclairs. Yup...  had a few. Then we went to a dumpling place for a light dinner. Yum!!! Since it was only a minor gain, I'm guessing the sodium did it to me again.